Alaska Sleep Education Center

Are Mom’s Getting Enough Sleep?

Posted by Jennifer Hines on Apr 13, 2018 6:05:00 AM


Being a mom can be as rewarding as it is difficult.  With all the joy comes challenges, such as not getting enough sleep.  According to the National Sleep Foundation, 90% of parents believe that sleep is very important in their lives for their own wellbeing and that of their family.  But how many moms are getting enough sleep?

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Topics: sleep apnea, Sleep Tips, moms

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