Alaska Sleep Education Center

Which Sleep Position is Best?

Posted by Rich Crane on Sep 7, 2016 5:00:00 AM

Most likely you have a favorite sleep position.  For most of us, this is the first position in which we lay after getting into bed.  It’s usually our most comfortable position, and most likely the position you’ve been sleeping in for years. 

Have you ever thought that your favorite sleeping position may be affecting your sleep? And if so, are there better positions to enhance your sleep?

Read More

Topics: Sleep, Sleep Tips, Snoring, sleep problems, positions

Subscribe to our Blog

Alaska Sleep Clinic's Blog

Our weekly updated blog aims to provide you with answers and information to all of your sleeping questions.

New Call-to-action
Got Sleep Troubles

New Call-to-action

New Call-to-action

 

Popular Articles

Posts by Topic

see all