Alaska Sleep Education Center

What is Restless Leg Syndrome? Symptoms, Causes, & Treatments

Posted by Kevin Phillips on Nov 13, 2014 2:32:00 PM

 

Do you have trouble sleeping at night because of strange or unpleasant sensations in your legs? Would you describe these sensations as creeping, pulling, itching, burning, throbbing, or any other uncomfortable feeling? Do your symptoms occur only when relaxing or trying to rest? Do these sensations cause an uncontrollable or overwhelming urge to move your legs to relieve your discomfort? If so, you may be suffering from restless leg syndrome.

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Topics: sleep disorders, restless leg

Why Do I Still Wake Up Tired?

Posted by Jennifer Christensen on Jul 29, 2013 7:31:00 PM

Here are 5 possible reasons why you are still waking up feeling like you did not get enough rest.

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Topics: restless leg, tired

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