Alaska Sleep Education Center

Which comes first: sleep disorder or ADHD?

Posted by Jennifer Hines on Nov 9, 2017 8:52:28 PM

Despite much research, how sleep, ADHD, medication and other disorders are related remains uncertain. Scientists are working to develop a clearer idea how the different regions of the brain interact and overlap for attention, sleep and functioning.

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Topics: Sleep, restless leg, sleep problems, circadian rhythm, adhd, bedtime resistance, stimulants, sleep disordered breathing

What is Restless Leg Syndrome? Symptoms, Causes, & Treatments

Posted by Kevin Phillips on Nov 13, 2014 2:32:00 PM

 

Do you have trouble sleeping at night because of strange or unpleasant sensations in your legs? Would you describe these sensations as creeping, pulling, itching, burning, throbbing, or any other uncomfortable feeling? Do your symptoms occur only when relaxing or trying to rest? Do these sensations cause an uncontrollable or overwhelming urge to move your legs to relieve your discomfort? If so, you may be suffering from restless leg syndrome.

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Topics: sleep disorders, restless leg

Why Do I Still Wake Up Tired?

Posted by Jennifer Christensen on Jul 29, 2013 7:31:00 PM

Here are 5 possible reasons why you are still waking up feeling like you did not get enough rest.

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Topics: restless leg, tired

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