Men with overweight or obesity and moderate to severe obstructive sleep apnea receiving CPAP assigned to undergo an interdisciplinary weight loss and lifestyle intervention had improved outcomes and health-related quality of life.
Topics: sleep apnea, obstructive sleep apnea, CPAP, obesity, weightloss, alaska sleep
After a tiring day, nothing feels better than having to sleep comfortably at night. While you can always set the mood for your bedroom to help you achieve a comfortable ambiance, your mattress plays an important role in how you can achieve peaceful sleep.
Topics: mattresses, mattress foam, getting beter sleep, alaska sleep
Sleeping is one of the best things one can do in life. Sleep allows us to refresh and recharge our batteries so that we can take on the coming day with élan and ardor. However, that is only possible if we live in a place where we can sleep in peace, so to speak.
Topics: environment, bedroom, alaska sleep, dream home
