Alaska Sleep Education Center

Amelia Palmer

Recent Posts

Don't Be A 'Snore' Loser: Is Eight Hours Enough Sleep?

Posted by Amelia Palmer on Feb 18, 2021 6:43:00 AM

You probably already know just how important sleep is for your health, vitality, and longevity. Modern neuroscientists have confirmed its importance, noting that getting enough sleep is absolutely crucial for staying productive and healthy, and for maintaining your brain’s long-term function.

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Topics: CPAP success, Snoring, bipap

Is TMJ Disorder Costing You a Good Night's Sleep?

Posted by Amelia Palmer on Oct 15, 2020 1:22:00 AM

Temporomandibular joint disorder (TMJ Disorder) is an uncomfortable jawbone-related affliction that can significantly affect your lifestyle.

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Topics: tmj

ADHD or Sleep Disorder? Are Children Being Misdiagnosed?

Posted by Amelia Palmer on Sep 10, 2020 6:15:00 AM

Sleep disorders can be detrimental to children, affecting their emotional state and physical and cognitive development. Attention Deficit Hyperactivity Disorder (ADHD) can do the same thing. In both cases, correctly diagnosing and treating the issue can go a long way in alleviating these effects.

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Topics: sleep disorders, Pediatrics, adhd

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