Alaska Sleep Education Center

Crystal D

Recent Posts

How Do Herbs Help You get a Good Night's Sleep?

Posted by Crystal D on Feb 14, 2021 1:47:00 AM

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Topics: getting better sleep, natural, herbs

How Athletes are Opting to Recover

Posted by Crystal D on Jan 17, 2021 11:30:00 PM

Sporting activities could be pretty demanding for athletes at all levels. When you consider the hours of practice and the extent to which they strain their body, it can take a severe toll on their body. As a result, they end up with sprains, muscle tears, joint pains, etc. Yet, over the counter medication has not proved to be an effective means to recover well effectively.

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Topics: athletes, cbd, recovery, feeling better

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