Alaska Sleep Education Center

Daniel Witman

Daniel Witman is a passionate journalist who has contributed to major media publications. Currently, he's serving as an editor for

Recent Posts

Prolonged Video Gaming and Impact on Sleep Patterns in Adults

Posted by Daniel Witman on Aug 27, 2020 2:57:00 AM

When video games first appeared on the scene, the concept of being a gamer was mainly associated with being ‘nerdy’. There used to be a lot of stigma against gamers with the primary target audience for the video games market being tech-savvy yet slightly socially awkward teens. Today, however, everything has changed.

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Topics: insomnia, blue light screen

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