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Alaska Sleep Education Center

Dr. Brent Wells

AK Chiropractor

Recent Posts

How To Sleep With Whiplash

Posted by Dr. Brent Wells on Nov 12, 2019 7:13:00 AM

Sleep is very important to the body and without the proper amount of sleep the body won’t function properly as it should.

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Topics: getting sleep, sleeping with whiplash

5 Best Sleeping Positions for Low Back Pain

Posted by Dr. Brent Wells on Jul 10, 2019 7:08:00 AM

There’s no wrong way to sleep. However, if you’re suffering from lower back pain, there are a few steps you can take to make your sleeping position a little more comfortable. Today we’ll look at five sleeping positions that are good for lower back pain, so that you can get better sleep and wake up pain-free.

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Topics: Sleep, positions, backpain

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