Alaska Sleep Education Center

Dr. Michelle Karten

Nemours DuPont Pediatrics, PA

Recent Posts

How to Boost Your Pet’s Sleep

Posted by Dr. Michelle Karten on Dec 30, 2020 2:03:24 AM

Did you know that sleeplessness isn’t solely a human problem? It might come across as surprising, but pets also suffer from lack of sleep from time to time. Your furry little friend also requires their beauty rest to stay healthy and active.

Read More

Topics: cbd, pets

Wake Up to a Back-2-School Sleep Schedule

Posted by Dr. Michelle Karten on Aug 3, 2019 10:04:40 AM

It may be hard for kids everywhere to think about, but there aren’t many lazy days of summer vacation left. No doubt, with all the summer activities and getaways, your kids’ sleep schedules may have gone a bit haywire. But there’s still time to help get them on a back-to-school sleep schedule and practice some healthy sleep habits if you start, well, now.

Read More

Topics: school, Pediatrics, kids, sleep schedules

Subscribe to our Blog

Alaska Sleep Clinic's Blog

Our weekly updated blog aims to provide you with answers and information to all of your sleeping questions.

New Call-to-action
Got Sleep Troubles

Sleep Apnea ebook

New Call-to-action

 

Popular Articles

Posts by Topic

see all