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Alaska Sleep Education Center

Dr. Michelle Karten, Nemours DuPont Pediatrics, PA

Recent Posts

Wake Up to a Back-2-School Sleep Schedule

Posted by Dr. Michelle Karten, Nemours DuPont Pediatrics, PA on Aug 3, 2019 10:04:40 AM

It may be hard for kids everywhere to think about, but there aren’t many lazy days of summer vacation left. No doubt, with all the summer activities and getaways, your kids’ sleep schedules may have gone a bit haywire. But there’s still time to help get them on a back-to-school sleep schedule and practice some healthy sleep habits if you start, well, now.

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Topics: school, Pediatrics, kids, sleep schedules

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