Alaska Sleep Education Center

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Recent Posts

How Does Sleep Really Affect Your Longevity? Newest Findings

Posted by Guest Blogger on Sep 27, 2022 7:52:57 AM

A working-age adult should sleep approximately 7-9 hours a day, but many people sleep less or longer than they should. Sleep is very important because during sleep we will not only rest.

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Topics: alaska sleep clinic, ageing, live longer, living longer, alaska, how much sleep, alaska sleep, alaska sleep center

The Need for Sleep Therapy Afterward a Car Accident

Posted by Guest Blogger on Jun 16, 2022 5:17:00 PM

Car accidents are one of the most common causes of serious injury in the United States, with more than 4.5 million individuals badly injured in 2021 alone. Cars and travel are significant parts of our society, but the damage they cause can leave many people looking for a means to recuperate, heal, and return their bodies to a pre-accident state.

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Topics: drowsy driving, car accidents

Coronavirus Concerns for Sleep Apnea

Posted by Guest Blogger on Jul 13, 2020 11:43:00 AM

The world has entered a chaotic state with the novel coronavirus also known as the COVID-19 outbreak. While medical experts and scientists are learning and researching this extremely infectious pathogen, reports show different statistics.

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Topics: insomnia, life with sleep apnea, coronavirus

How to Use Kratom for Sleep

Posted by Guest Blogger on Jul 5, 2020 8:17:00 PM

Do you know anyone suffering from sleep-related conditions? With lots to deal with, one might experience one or two rough nights where sleep is hard to come by. However, chronic insomnia can lead to dire conditions, and you need to consult a sleep physician for further instructions. You can also use some common herbs like passionflower or valerian root to assist you in getting that good night's sleep. Nonetheless, that isn’t the only medication that you can try. Did you know that Kratom can enable you to achieve a good sleep? Kratom is what worked for me when struggling with sleep, and you can give it a try. If you are wondering how you can use it, you are just in luck! Here's is how to use Kratom for sleep. 

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Topics: insomnia, remedies, homeopathic

What Does a Women’s Clinic Do?

Posted by Guest Blogger on Jun 11, 2020 8:51:14 AM

Are you having a hard time catching enough sleep? There’re several sleep disorders, including insomnia, sleep apnea, restless leg syndrome, among others that you might be suffering from at the time. To be particular about your condition, you need to visit a sleep specialist clinic. It's a chance to rule out any PMS, PMDD, perimenopause condition, or any other sleep-related problem that might be bothering you. That’s not all there is to what you can get. Here’s what women’s clinic in Singapore does!

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Topics: alaska sleep clinic, polysomnogram, women, Women and sleep

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