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    Alaska Sleep Education Center

    Hannah Edmonds

    Recent Posts

    Sleep Better Despite Your Acid Reflux

    Posted by Hannah Edmonds on May 14, 2020 5:30:00 AM

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    Topics: African Sleeping Sickness, acid reflux, heartburn

    Cold Weather Tips for Better Sleep

    Posted by Hannah Edmonds on Jan 10, 2020 9:50:30 AM

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    Topics: winter, bedtime resistance, colds, winter sleep vs summer sleep, getting better sleep

    Napping Do’s and Dont’s

    Posted by Hannah Edmonds on Dec 4, 2019 11:02:00 AM

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    Topics: sleep hygiene, naps, power naps

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