Alaska Sleep Education Center

Jennifer Hines

Jennifer and her husband Micah moved their family, including their daughters Madison (12) and Willow (6) from Little Rock, Arkansas to Anchorage in July 2017. Jennifer co-hosted a classic rock morning radio show for 10 years and a CMA winning country morning radio show for 6 in Arkansas. She was born and raised in Morrilton, Arkansas and was top ten at the Miss Arkansas Pageant in 1997. Jennifer graduated from The University of Central Arkansas in Conway, with a Major in Telecommunications and a Minor in Music. Now, Jennifer is the Lead Marketer for Alaska Sleep Clinic, while her husband is a Lead technician. Her family loves Alaska and is grateful for the adventure and opportunity.
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Recent Posts

Top 8 Sleep Problems Which May Affect Your Health

Posted by Jennifer Hines on Apr 26, 2021 6:24:02 AM

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Topics: insomnia, sleep apnea, sleep disorders, nightmares, restless leg syndrome, sleep walking

8 Ways Technology Can Help You Sleep Better

Posted by Jennifer Hines on Apr 20, 2021 11:21:47 AM

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Topics: technology, getting better sleep

5 Health Benefits of Sleeping On the Right Mattress

Posted by Jennifer Hines on Apr 13, 2021 8:37:39 AM

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Topics: insomnia, sleep apnea, mattresses, getting better sleep

Factors Affecting Your CPAP Compliance: It Matters!

Posted by Jennifer Hines on Apr 9, 2021 11:12:00 AM

Obstructive Sleep Apnea (OSA) describes a situation when there are frequent pauses in breathing during sleep due to an obstructed airway. Continuous Positive Airway Pressure (CPAP) is a preferred and effective treatment which is considered to be the gold standard of OSA therapy1.2 . At least 4 hours usage of CPAP is suggested to maintain an effective and long-term therapeutic improvement and reduce the risk of comorbidities associated with untreated OSA3.4.5.6. However, maintaining high compliance with CPAP device could be difficult for some patients. It may lead to the following issues:

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Topics: CPAP compliance, cpap machines

Diabetes and Sleep : 4 Ways To Cop Up with Sleeping Disorder

Posted by Jennifer Hines on Apr 7, 2021 3:45:14 PM

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Topics: insomnia, diabetes, staying healthy

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