Alaska Sleep Education Center

Jennifer Hines

Jennifer and her husband Micah moved their family, including their daughters Madison (12) and Willow (6) from Little Rock, Arkansas to Anchorage in July 2017. Jennifer co-hosted a classic rock morning radio show for 10 years and a CMA winning country morning radio show for 6 in Arkansas. She was born and raised in Morrilton, Arkansas and was top ten at the Miss Arkansas Pageant in 1997. Jennifer graduated from The University of Central Arkansas in Conway, with a Major in Telecommunications and a Minor in Music. Now, Jennifer is the Lead Marketer for Alaska Sleep Clinic, while her husband is a Lead technician. Her family loves Alaska and is grateful for the adventure and opportunity.
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Recent Posts

Key Aspects to Physical Health

Posted by Jennifer Hines on Sep 10, 2020 8:12:12 AM

Physical health is important to us, and it is essential to put health as a priority in our lives. At times people tend to ignore maintaining our health, due to the busy schedule they have 24/7. The good news is that maintaining good physical health is not difficult.

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Topics: sleep habits, wellness, staying healthy

Sleep - Your Invisible Armor Against Infection

Posted by Jennifer Hines on Sep 8, 2020 10:24:00 AM

Soldiers, according to Army Chief of Staff Gen. James McConville, are the Army’s “most important weapons system.” Like with any other weapons system, preventive maintenance is necessary to ensure continuous readiness and maximum performance.

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Topics: losing sleep, veterans, covid-19, coronavirus

Pick A Mattress To Ensure A Deep Sleep Every Night

Posted by Jennifer Hines on Sep 7, 2020 10:17:43 AM

Choosing the right mattress can be a true lifesaver when it comes to getting a restful and deep night’s sleep. The problem is that with so many different options available, it can make you feel like you are going crazy! Luckily, we are going to cover the pros and cons of each of the different options available on the market today.

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Topics: weight, mattresses, getting better sleep, sciatica

How to increase your chances of having a baby.

Posted by Jennifer Hines on Aug 31, 2020 10:33:17 AM

How to increase your chances of having a baby with your partner?

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Topics: health, pregnancy

Creating The Perfect Home Environment For Sleep

Posted by Jennifer Hines on Aug 13, 2020 8:55:46 AM

There are a lot of things that can get in the way of your sleep. From health issues like chronic pain to bad habits like drinking and eating at night, there’s already a lot to worry about without thinking about your environment. However, it’s often the case that a few changes to that environment can result in profound changes to your sleep, as well. Here, we’re going to look at ways you can change that environment and help you get some shuteye.

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Topics: environment, bedroom, getting beter sleep

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