Alaska Sleep Education Center

Kevin Faver

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Natural Sleep Therapy: Lavender Tea Can Help

Posted by Kevin Faver on Oct 6, 2020 12:21:00 AM

Quality sleep can have a major impact for both night and day time. By resting for the full amount of recommended sleep time, awareness, energy and mood can be increased. Although insomnia can be a common problem for many, there are natural remedies to help cure a sleepless night.

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Topics: insomnia, Sleep Tips, remedies, tea

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