A good night’s sleep is essential for our well-being, so being comfortable and pain-free during the night is key to waking up feeling refreshed and ready to take on the day. No matter how you sleep, there is a mattress to suit your requirements perfectly, whether you need extra support from a firm mattress, or you need enhanced pressure relief to aid your joints. Below, we’ll look at how to sleep on your side, as well as a few tips on how side sleepers can improve comfort and alignment.