Alaska Sleep Education Center

Laura Fields

Recent Posts

Why is learning efficiency directly related to sleep quality?

Posted by Laura Fields on Apr 19, 2021 4:33:00 AM

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Topics: school, brain, sleep quality

How Lack of Sleep Affects Student Brain Performance

Posted by Laura Fields on Sep 23, 2020 9:08:37 AM

The vast majority of students, experts in education, and psychologists would agree that the current education system puts too much strain on young people. Colleges are becoming more and more competitive, not to mention the current productivity trend, which makes many students commit to way too many extracurricular activities and advanced placement classes than they can handle. 

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Topics: anxiety, mental, brain, students, managing stress, poor sleep

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