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Alaska Sleep Education Center

Mayo Clinic Staff

Recent Posts

Sleep Medications are NOT Meant for Long-term Use

Posted by Mayo Clinic Staff on Sep 25, 2018 12:00:00 PM

DEAR MAYO CLINIC: What is the best way to eliminate insomnia? For almost a year, I've had trouble getting much sleep. I've tried over-the-counter medications, but they aren't very effective.

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Topics: insomnia, sleep apnea, medication

Avoiding 10 Common CPAP Problems

Posted by Mayo Clinic Staff on Apr 24, 2018 11:21:01 AM

CPAP is an important treatment for obstructive sleep apnea, but may be frustrating at first. Learn how to avoid uncomfortable masks and other common CPAP problems.

Continuous positive airway pressure (CPAP) therapy is a common treatment for obstructive sleep apnea. A CPAP machine uses a hose and mask or nosepiece to deliver constant and steady air pressure.

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