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Alaska Sleep Education Center

Melissa Davis

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Non-Pharmaceutical Options to Beat Insomnia During Addiction Recovery

Posted by Melissa Davis on Apr 28, 2015 1:55:00 PM

If you are undergoing the process of addiction recovery and you feel better and more motivated than you have in a long time, you may wonder why you seem to have greater difficulty getting a good night's sleep. According to a study by the National Institutes of Health (NIH), almost 75 percent of recovering alcoholics report sleep problems following detox.

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Topics: insomnia

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