Alaska Sleep Education Center

Melissa Hill

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How Sleep Cycles Make Better Students

Posted by Melissa Hill on Jan 13, 2020 11:21:46 AM

Sleep Cycles for Studying: Learn How to Utilize Brain Features to Memorize Things Faster

We all have heard about the importance of healthy sleep thousands of times. Though it seems to be a well-known fact, even now, many people have a misconception about why it is so critical. 

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Topics: school, students, poor sleep

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