Alaska Sleep Education Center

Rocio Espinoza

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Color Your World (or at least your walls) and Change Your Mood

Posted by Rocio Espinoza on Aug 17, 2020 6:31:00 AM

Most of us have been spending more time at home lately, perhaps staring at those same walls and yearning for a different color, a new ambiance. Changing your mood may be as easy as painting your walls a new color. But which hues should you choose?

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Topics: bedroom, mood, mindfulness

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