BOTY_2018_Online_webpage_header_recipient-1.png

Alaska Sleep Education Center

Sally Norton

Recent Posts

Telemedicine: The Future is Here!

Posted by Sally Norton on Mar 6, 2019 10:33:00 AM

Telehealth is an amazing way to provide and receive health care anytime, anywhere. Sounds unreal? That is because this is a very modern and progressive type of healthcare. But, amazingly, it actually works. We have the honor to witness many technology innovations, and telehealth is definitely one of the most positive ones. It represents the future of health care and the ultimate tool to provide near hospital-level monitoring and response in the comfort of the patient’s home or any other location.

Read More

Topics: telemedicine

Sleep Disorders: Symptoms and Causes

Posted by Sally Norton on Feb 20, 2019 3:15:00 PM

A good night`s sleep is what we all need if we are to be productive and energetic throughout the day. Sleeping is our body`s way to regenerate and recharge and to give us the fuel we need for surviving the day ahead of us.

Read More

Topics: insomnia, Narcolepsy, sleep disordered breathing

Having Trouble Sleeping in Your New Home? Try This!

Posted by Sally Norton on Dec 17, 2018 3:00:00 PM

Having trouble sleeping in your new home? Try

Read More

Topics: cognitive sleep issues

Stress, Insomnia and How They are Related

Posted by Sally Norton on Nov 2, 2018 12:50:00 PM

Insomnia is one of the worst stress-induced conditions you can experience. Not being able to sleep after a hard-days-work can cause a plethora of issues. Is your job, family, or relationship related stuff causing you such stress that it affects your sleep?  Although insomnia is not caused only by stress, it is most often the main cause.

Read More

Topics: insomnia, sleep habits, sleep hygiene

Subscribe to our Blog

Alaska Sleep Clinic's Blog

Our weekly updated blog aims to provide you with answers and information to all of your sleeping questions.

New Call-to-action
Got Sleep Troubles

New Call-to-action

New Call-to-action

 

Popular Articles

Posts by Topic

see all