Alaska Sleep Education Center

Samir Deshpande

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A full night's sleep could be the best defense against COVID-19

Posted by Samir Deshpande on Mar 23, 2020 1:10:01 PM

When it comes to your health, sleep plays an important role. While more sleep won’t necessarily prevent you from getting sick, skimping on it could adversely affect your immune system, leaving you susceptible to colds and viruses.  Even the US military knows and researches how important sleep is for the active military and us all.

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Topics: alaska sleep clinic, immunity, sleep health

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