Alaska Sleep Education Center

Simon Beaufort

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The Importance of Sleep for Expert Negotiators

Posted by Simon Beaufort on Aug 29, 2019 11:41:00 AM

Sleep deprivation can make you feel grumpy and foggy-headed. Not having a clear head can affect your decision-making. According to the American Academy of Sleep Medicine, lack of sleep can impair your ability to combine your emotions and your mental functions. If you're sleep-deprived, you are more likely to make bad judgment calls.

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Topics: Sleep, men

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