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Topics: alaska sleep clinic, diet, snacking, getting beter sleep, alaska, alaska sleep, alaska sleep center, smoothies
Topics: alaska sleep clinic, baby, sleeping positions, alaska, alaska sleep, pediatric sleep, alaska sleep center
Topics: alaska sleep clinic, Sleep Tips, hot, sleepless nights, alaska, alaska sleep, alaska sleep center
If living through a pandemic since 2020 has not been stressful enough, new studies are finding links between insomnia and long-term COVID effects. Sleep Score Labs defines long-term COVID as a general phrase used “to describe signs and symptoms that persist long after the time of original infection (beyond approximately 3 to 4 weeks). These long-term symptoms include a wide range of health problems – some mild, some severe – that are new, returning, or ongoing.”
