Alaska Sleep Education Center

Veselina Dzhingarova

Co-founder of Dzhingarov , BlogForWeb, HealthAnnotation, MonetaryLibrary, Cryptoext and writer at TravelTipsor. Contributor at,, ,,,,,,,,, and others.

Recent Posts

4 Ways to Get a Better Night’s Rest (and Fix Sleep Deprivation)

Posted by Veselina Dzhingarova on May 12, 2021 9:03:02 AM

Getting a better night’s sleep is essential to feeling refreshed, having enough energy to get through the day and remaining in good spirits.

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Topics: sleep deprivation, sleep debt

Sleep Apnea: 5 Things That Make It Worse

Posted by Veselina Dzhingarova on Aug 6, 2020 8:43:37 AM

If you are one of the 18 million adults in the United States who have obstructive sleep apnea, getting a good night’s sleep can be incredibly challenging. To lead a good quality of life, it’s vital that you are well-rested throughout the night, helping to boost energy levels and stamina.

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Topics: sleep apnea, obstructive sleep apnea, life with sleep apnea

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