The hardest part about being a family is that everyone is their own unique person. It is exactly how we were designed, but it doesn’t mean it is easy when everyone's at different life stages affecting their sleep cycles.
As a wife, full-time working mom of two kids and a graduate student pursuing a PhD, sleep is essential to the rhythm of our family. Today, we will take a closer look at how life can affect sleep in a family from the smallest to the oldest.
Everyone is different, even with how much sleep they need. However, one thing remains true...we ALL need QUALITY sleep to have a healthy life. Alaska Sleep Clinic is the most comprehensive sleep lab in Alaska. We look at everyone's sleep troubles on an individual basis, so they will have the most success in their treatment. Call any of labs today in Anchorage, Fairbanks, Soldotna and Wasilla @ 907-770-9104.