Alaska Sleep Education Center

Adderall's Uses, Side Effects and Treatment

Posted by Sara Anderson on Jun 11, 2021 1:36:00 AM

Topics: sleep problems, medication, addiction

How Your Teen's Smartphone Addiction Affects Their Sleep.

Posted by Stefanie Leiter on Mar 26, 2021 2:58:00 AM

Topics: insomnia, teens, addiction, smartphone

Breaking the Chemical Insomnia Cycle

Posted by Hailey Shafir on Sep 13, 2019 10:11:00 AM

Ever drink coffee too close to bed and find yourself staring at the ceiling? Or take an Adderall only to toss and turn all night? What about making a desperate reach for a sedative, a leftover pain pill, or a nightcap to help you get to sleep? If so, you might be caught up in the chemical insomnia cycle.

Topics: medication, addiction, sleep loss