Alaska Sleep Education Center

How Often Do You Sleep at Work?

Posted by Jennifer Hines on Sep 11, 2018 3:31:30 PM

Sleeping on the job is one of those workplace taboos — like leaving your desk for lunch or taking an afternoon walk — that we’re taught to look down on. If someone naps at 2 p.m. while the rest of us furiously write memos and respond to emails, surely it must mean they’re slacking off. Or so the assumption goes.

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Topics: Sleep, work, daytime sleepiness

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