Alaska Sleep Education Center

What Your Sleep Habits Reveal About Your Dementia Risk

Posted by National Sleep Foundation on Apr 17, 2020 3:44:40 PM


The term “anti-aging” may conjure up images of expensive wrinkle creams and nutritional supplements, but one of the most impactful ways to keep your mind and body young doesn’t cost a cent: Research suggests that a solid night’s sleep can go a long way to staving off the mental effects of getting older.

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Topics: sleep disorders, dementia, ageing

Sleep Patterns Lead to Diagnosis and Treatment of Dementia

Posted by Jennifer Hines on Jul 19, 2019 8:22:00 AM

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Topics: alzheimer's, delayed sleep phase, dementia

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