Alaska Sleep Education Center

What is Better ECT or TMS?

Posted by Nemesis Galan on Jan 6, 2021 12:30:00 AM

Sophisticated Hardware for Treating Depression & Anxiety Disorders

 

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Topics: therapies, depression

The Connection Between Sleep and Depression

Posted by Luna Here Kitt on Jan 5, 2021 3:45:00 AM

There are many signs of depression, and different patterns in sleep can be one of them. However, analyzing sleep patterns as a sign of depression can be a bit confusing since symptoms are different from case to case. Still, most people who experience depression also have problems with sleep. Here's what to know about the link between sleep and depression: 

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Topics: insomnia, depression, sleep loss

The Complex Relationship Between Sleep, Depression & Anxiety

Posted by Jennifer Hines on May 29, 2020 9:42:00 AM

Excessive sleepiness not only affects your physical health, it has a big impact on your mental health as well.

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Topics: alaska sleep clinic, insomnia, sleep apnea, depression, OSA, mental

Insomnia-causing Diseases

Posted by Scarlett Hobler on Apr 27, 2020 6:32:00 AM

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Topics: insomnia, sleep apnea, depression, sleep hygiene

Sleep's Connection with Military Suicide Numbers

Posted by Jennifer Hines on Nov 11, 2019 11:00:00 AM

September is Suicide Prevention Month. According to the most recent report published by the United States Department of Veterans Affairs, which analyzed 55 million veterans' records from 1979 to 2016, the current analysis indicates that an average of 20 veterans a day die from suicide. Service members and Veterans who have defended our freedom have earned our enduring gratitude. They should have the opportunity to live meaningful, productive lives, in the same freedom and peace that their service and sacrifices made possible for so many other Americans.

Sleep problems among active-duty military and veterans are all too common. We’ve seen a growing body of research exploring the problems associated with soldiers’ sleep—and much of the news is not good. Both are at significantly greater risk for sleep disorders than the public.

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Topics: sleep disorders, depression, suicide, ptsd

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