Alaska Sleep Education Center

The Thin Line Between Depression, Lack Of Motivation And Sleep

Posted by Jennifer Hines on Jan 19, 2022 11:02:19 AM

 

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Topics: sleep deprivation, depression, motivation

What is Better ECT or TMS?

Posted by Nemesis Galan on Jan 6, 2021 12:30:00 AM

Sophisticated Hardware for Treating Depression & Anxiety Disorders

 

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Topics: therapies, depression

The Connection Between Sleep and Depression

Posted by Luna Here Kitt on Jan 5, 2021 3:45:00 AM

There are many signs of depression, and different patterns in sleep can be one of them. However, analyzing sleep patterns as a sign of depression can be a bit confusing since symptoms are different from case to case. Still, most people who experience depression also have problems with sleep. Here's what to know about the link between sleep and depression: 

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Topics: insomnia, depression, sleep loss

The Complex Relationship Between Sleep, Depression & Anxiety

Posted by Jennifer Hines on May 29, 2020 9:42:00 AM

Excessive sleepiness not only affects your physical health, it has a big impact on your mental health as well.

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Topics: alaska sleep clinic, insomnia, sleep apnea, depression, OSA, mental

Insomnia-causing Diseases

Posted by Scarlett Hobler on Apr 27, 2020 6:32:00 AM

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Topics: insomnia, sleep apnea, depression, sleep hygiene

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