Alaska Sleep Education Center

To Sleep, Perchance To Dream: Dream, Memory and the Brain

Posted by Kevin Faber on Jun 18, 2021 1:10:00 AM

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Topics: dreams

Study Finds Dreams Reflect Multiple Memories, Anticipate Future Events

Posted by AASM on Jun 11, 2021 3:18:53 PM

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Topics: dreams

What Do Dreams Do?

Posted by Lincoln Stoller, PhD, CHt on Jul 20, 2020 3:30:00 AM

If you want to understand your dreams, learn who's speaking to you and why. Half of understanding your dreams rests on how well you know yourself, the other half on what you hide.

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Topics: Sleep, REM sleep, dreams

Dreams and Coronavirus

Posted by Stefanie Leiter on May 5, 2020 11:09:00 AM

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Topics: trouble sleeping, dreams, work stress

Dreams May Show Health Problems

Posted by on Sep 3, 2019 9:12:00 AM

It probably comes as no surprise that your dreams may mirror the status of your mental health. (Classic example: A stressful week at work results in dreaming that you showed up at the office without pants on.) But what you may not realize is that your dreams can also point to physical health issues.

Discover possible health conditions dreams can tap into.

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Topics: dreams, illness

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