BOTY_2018_Online_webpage_header_recipient-1.png

Alaska Sleep Education Center

Can Your Dreams Improve Your Writing?

Posted by Guest blogger: Lilian Chifley on Apr 14, 2019 1:04:00 PM

If you are a writer, you have experienced a lack of creativity. You have been through those hard times when you had to write, and you did not know what.

Read More

Topics: dreams

5 Reasons Why You Should Write Down Your Dreams

Posted by Guest blogger: Lilian Chifley on Mar 27, 2019 10:00:00 AM

You may not think much about your dreams, but they can be powerful sources of information about what is going on in your subconscious. Whenever you fall asleep, it is actually your conscious self that goes to sleep.

Your unconscious is still very much active, and that is when it comes out to play, bringing to the fore ideas that have been lying within for a long time. If you actually aid more attention to your dreams, you might end up with answers to your deepest questions and solutions to your most challenging problems.

Read More

Topics: obstructive sleep apnea, dreams, journal

How Dreams Can Predict Your Health

Posted by Kayla LeFevre on Jul 28, 2017 1:34:59 PM

Dreams can be a powerful influencer over our daily lives and a fascinating subject to study.  The impact and meaning of dreams have even been analyzed for centuries by ancient civilizations.  The Romans would translate their dreams as messages from the gods, and would debate dream subjects in the senate.  The Greeks would purify themselves before sleeping in the temples to receive untainted messages from the gods.  But the Assyrians would interpret their dreams as signs, whether a forewarning of things about to go wrong or as advice to follow. 

Read More

Topics: sleep apnea, REM sleep, dreams

Subscribe to our Blog

Alaska Sleep Clinic's Blog

Our weekly updated blog aims to provide you with answers and information to all of your sleeping questions.

New Call-to-action
Got Sleep Troubles

New Call-to-action

New Call-to-action

 

Popular Articles

Posts by Topic

see all