Alaska Sleep Education Center

Why and How CBD Oil Affects Your Sleep

Posted by Danny Olive on Sep 14, 2022 7:09:00 AM

Most people experience difficulty sleeping at some point in their lives. Whether you struggle to fall asleep or you wake up a few times during the night, sleep problems can affect your mental and physical health. 

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Topics: alaska sleep clinic, medication, cbd, oil, staying healthy, essential oils, alaska, alaska sleep, alaska sleep center

6 Essential Oils That Are Proven To Induce A Deep Sleep

Posted by Liz Thomas on Mar 10, 2021 1:10:00 AM

Sleep disorders, like insomnia or sleep apnea, can prevent deep sleep or cause sleepless nights. It can become worrisome if this becomes a routine. The right thing to do is to start searching for practical solutions. In the process, one may think of changing the mattress, beddings, or even the bedroom tone, which may be costly.

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Topics: Sleep Tips, remedies, essential oils

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