Alaska Sleep Education Center

7 Ways to Balance Your Work, House, and School

Posted by Stefanie Leiter on Mar 19, 2018 7:30:00 AM


Read More

Topics: Family

How to Treat Children with Sleep Apnea Using CPAP Machines

Posted by Jennifer Hines on Jan 24, 2018 4:01:58 PM

Philips Respironics is another popular brand among CPAP users. They offer a variety of masks from nasal pillow masks to full-face masks.  This article will discuss the Wisp Nasal Mask and the DreamWear Nasal Cradle mask.

Read More

Topics: CPAP Masks, children, CPAP, sleep and children, Pediatrics, cpap accessories, Family, sleeping

The Military’s App to Improve Sleep

Posted by Rich Crane on Aug 11, 2016 11:06:49 PM

Active duty military personnel lead stressful lives.  Whether deployed abroad or serving stateside, demands on their time, bodies, and families can prove difficult to manage.  Studies have shown that this stress can negatively affect the sleeping habits of active duty military personnel.  According to the American Academy of Sleep Medicine, a recent study revealed that over 85% of active duty military suffer from some type of sleep disorder. 

Read More

Topics: Sleep, sleep disorders, sleep study, sleep specialist, Family, application, Military, game

Study Reveals Military Spouse Sleep Disorders Are Common

Posted by Rich Crane on Jul 20, 2016 11:57:23 AM

According to the American Academy of Sleep Medicine, active duty military personnel have a high prevalence of sleep disorders, such as sleep apnea, insomnia, and short sleep duration. Results also show that these sleep disorders lead to medical issues, such as depression, anxiety, and more.  With sleep research growing for active duty military personnel, many are getting the help they need through professional sleep clinics.

Read More

Topics: Sleep, insomnia, sleep disorders, apnea, Family, Spouse, Military

Subscribe to our Blog

Alaska Sleep Clinic's Blog

Our weekly updated blog aims to provide you with answers and information to all of your sleeping questions.

New Call-to-action
Got Sleep Troubles

New Call-to-action

New Call-to-action


Popular Articles

Posts by Topic

see all