The hardest part about being a family is that everyone is their own unique person. It is exactly how we were designed, but it doesn’t mean it is easy when everyone's at different life stages affecting their sleep cycles.
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The hardest part about being a family is that everyone is their own unique person. It is exactly how we were designed, but it doesn’t mean it is easy when everyone's at different life stages affecting their sleep cycles.
Topics: teens, Family, sleep habits, babies, toddlers
In the summer months, getting outdoors is a must. Hiking, camping, fishing, walking, swimming, and gardening are a few of the opportunities the longer summer days afford.
Topics: Sleep, Family, sleep habits, summer, camping
When a beat is dropped in a song, everything is off: the drummer, lead singer, and the bassist. Same with kids.
How to Make Holiday Guests More Comfortable when Sleeping Over
Topics: Family, relax, holiday, sleep training
According to the American Academy of Sleep Medicine, active duty military personnel have a high prevalence of sleep disorders, such as sleep apnea, insomnia, and short sleep duration. Results also show that these sleep disorders lead to medical issues, such as depression, anxiety, and more. With sleep research growing for active duty military personnel, many are getting the help they need through professional sleep clinics.
Topics: Sleep, insomnia, sleep disorders, apnea, Family, Spouse, Military
It is 6:30 a.m. Half-awake, I replay the routine: shower, wake the kids, feed the puppy, get myself ready, heat up some oatmeal to eat in the van, drop the kids off at school, and head to work. It starts over with each new day. In between, my routine changes causing unbalance. As a professor on a small campus, I teach classes, meet with students, grade assignments, and prepare lessons that vary daily depending on schedules. It then changes with each semester and break.
Topics: Family
Philips Respironics is another popular brand among CPAP users. They offer a variety of masks from nasal pillow masks to full-face masks. This article will discuss the Wisp Nasal Mask and the DreamWear Nasal Cradle mask.
Topics: CPAP Masks, children, CPAP, sleep and children, Pediatrics, cpap accessories, Family, sleeping
Active duty military personnel lead stressful lives. Whether deployed abroad or serving stateside, demands on their time, bodies, and families can prove difficult to manage. Studies have shown that this stress can negatively affect the sleeping habits of active duty military personnel. According to the American Academy of Sleep Medicine, a recent study revealed that over 85% of active duty military suffer from some type of sleep disorder.
Topics: Sleep, sleep disorders, sleep study, sleep specialist, Family, application, Military, game
