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Alaska Sleep Education Center

Travel-Tested Tips for Productive Sleeping on Planes

Posted by Guest Blogger: Scott Matthews on Mar 7, 2019 6:00:00 AM

Noise. Restricted legroom. People climbing all over you. There’s also that noise coming from small children playing games (loudly) on their smartphone. Some of them even scream.

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Topics: travel, sleep deprivation, flying

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