Alaska Sleep Education Center

Sleep, immunity and COVID-19

Posted by Jennifer Hines on May 30, 2020 1:37:00 PM

Can occasional tossing and turning while worrying about the novel coronavirus pandemic do damage to your immune system?

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Topics: alaska sleep clinic, sleep health, covid-19, immune system

Sleep and Covid-19

Posted by Jennifer Hines on Mar 13, 2020 8:45:00 AM

When it comes to your health, sleep plays an important role. While more sleep won’t necessarily prevent you from getting sick, skimping on it could adversely affect your immune system, leaving you susceptible to a bad cold, case of the flu or even this year's virus, Covid-19.  

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Topics: sleep health, immune system

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