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Alaska Sleep Education Center

The Best Solutions for Insomnia Caused by Job Stress

Posted by Sally Norton on Sep 24, 2019 9:56:00 AM

Whether you love or hate your job, it can get very stressful. You probably know that feeling when everything is going all right and you have it all under control. But in a matter of seconds, it all changes.

With sudden deadlines, situations you have no control over, your job can quickly become extremely overwhelming. So it's natural that you can't wait to go home and go to bed. But when you do go to bed,  all you do is toss and turn and you can't fall asleep, due to insomnia caused by job stress.

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Topics: insomnia, stress, jobs, meditation

Sleep Care Professional

Posted by Stefanie Leiter on Apr 30, 2018 8:26:00 AM

Obtaining the Board Certified in Sleep Medicine credential for a physician requires medical school and a residency specific to sleep disorder prevention. If you are unsure of your career path while in medical school, additional education and training in sleep medicine can provide help to the millions of Americans suffering from sleep disorders.

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Topics: alaska sleep clinic, jobs

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