Whether it is just you and your spouse or you have a house full of children, your family’s health and wellness is the top factor in all that you do, from strategic career decisions to weekly grocery shopping trips. Sleep is a vital part of your family’s well-being. Without proper sleep, focusing on the tasks at work or school becomes a struggle and productivity is impacted. There are numerous factors that impact the ability to sleep. Read on for recommendations to put your mind at ease and help your family get a quality night of rest.