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Alaska Sleep Education Center

Sleepless and Single in Alaska: The Loneliness Factor

Posted by Stefanie Leiter on Oct 23, 2018 11:00:00 AM

The traditional factors leading to insomnia can disturb any sleep pattern. Anxiety, depression, grief, tragedy. Peer pressure, worry, alcohol, caffeine. A number of issues interrupt a normal day. One that can go unnoticed is for individuals who are lonely. All of the traditional factors can enhance the reasons for insomnia grounded in a lonely life.

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Topics: lonliness, insomnia, fatigue, anxiety

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