Alaska Sleep Education Center

Pros and Cons: Memory Foam vs Spring Mattresses

Posted by Misha Yueng on Jan 21, 2021 12:51:11 PM

Are you in the market for a new mattress? Maybe you’ve had your mattress for a few years and it’s time for a change. Or, perhaps you’re experiencing back issues and you’d like to see if there’s a mattress that can help you to sleep more comfortably. Regardless of why you want a new mattress, you’re fortunate to have a lot of excellent choices. 

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Topics: mattresses, comfortable bed, mattress foam

Mattress Materials Have Gone High Tech for Most Restful Sleep

Posted by Misha Yueng on Dec 30, 2020 9:46:11 AM

If you're looking for a new mattress, the technology that's used to build it is likely to be far more advanced than anything that was on the market in past years. This can allow you to get a much more comfortable sleep at night, which can give you more energy during the day and put you in a better mood. Furthermore, you'll be able to get mattresses that incorporate this technology no matter if it’s a king or queen size mattress! While there are many new mattress technologies that have been developed, these are seven of the most important ones to know about:

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Topics: bedroom, mattresses, comfortable bed, mattress foam

Can You Sleep on Memory Foam Before 24 Hours?

Posted by Emma Williams on Oct 18, 2019 1:07:00 PM

You’ve probably heard the golden rule that applies to any memory foam mattress in a box: you need to allow at least 24 hours for it to decompress before you can actually use it.

 Is this really that necessary? What will happen to a mattress if you set to sleep on it just a few hours after unpacking?

Well, shortly speaking, nothing critical.

But there still are some things you need to keep in mind to avoid possible issues. So, let’s see what they are.

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Topics: sleep hygiene, mattresses, mattress foam

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