Alaska Sleep Education Center

5 Health Benefits of Sleeping On the Right Mattress

Posted by Jennifer Hines on Apr 13, 2021 8:37:39 AM

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Topics: insomnia, sleep apnea, mattresses, getting better sleep

Tips for Buying a Mattress Online

Posted by Kevin Faber on Mar 6, 2021 2:00:00 PM

Today, you can purchase almost anything online. This includes your next mattress. However, there is quite a bit of technical jargon that may make the process more challenging than it should be. Do you even know what motion transfer is?

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Topics: bedroom, mattresses, comfortable bed, travel cpap

Why It's Good To Try Out A Mattress Free Trial Offer

Posted by Jennifer Hines on Jan 29, 2021 11:16:10 AM

A mattress is an important part of a restful night's sleep. After all, your sleep posture can affect your health and cause back problems later in life. In fact, many people suffer from aches and pains every night when sleeping, which makes having a good mattress even more significant. 

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Topics: mattresses, comfortable bed, getting beter sleep

Pros and Cons: Memory Foam vs Spring Mattresses

Posted by Misha Yueng on Jan 21, 2021 12:51:11 PM

Are you in the market for a new mattress? Maybe you’ve had your mattress for a few years and it’s time for a change. Or, perhaps you’re experiencing back issues and you’d like to see if there’s a mattress that can help you to sleep more comfortably. Regardless of why you want a new mattress, you’re fortunate to have a lot of excellent choices. 

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Topics: mattresses, comfortable bed, mattress foam

Mattress Materials Have Gone High Tech for Most Restful Sleep

Posted by Misha Yueng on Dec 30, 2020 9:46:11 AM

If you're looking for a new mattress, the technology that's used to build it is likely to be far more advanced than anything that was on the market in past years. This can allow you to get a much more comfortable sleep at night, which can give you more energy during the day and put you in a better mood. Furthermore, you'll be able to get mattresses that incorporate this technology no matter if it’s a king or queen size mattress! While there are many new mattress technologies that have been developed, these are seven of the most important ones to know about:

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Topics: bedroom, mattresses, comfortable bed, mattress foam

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