Active duty military personnel lead stressful lives. Whether deployed abroad or serving stateside, demands on their time, bodies, and families can prove difficult to manage. Studies have shown that this stress can negatively affect the sleeping habits of active duty military personnel. According to the American Academy of Sleep Medicine, a recent study revealed that over 85% of active duty military suffer from some type of sleep disorder.
You may already know that serving in the military increases the chance of posttraumatic stress disorder (PTSD), a mental health condition that can develop after experiencing a terrifying event like war. But what you may not realize is that PTSD is linked to a potentially dangerous nighttime issue: sleep apnea.
September isSuicide Awareness Month, making now a good time to address all of our active military and Veterans about how poor sleep quality can affect every other aspect of life.
According to the American Academy of Sleep Medicine, active duty military personnel have a high prevalence of sleep disorders, such as sleep apnea, insomnia, and short sleep duration. Results also show that these sleep disorders lead to medical issues, such as depression, anxiety, and more. With sleep research growing for active duty military personnel, many are getting the help they need through professional sleep clinics.
Veterans are four times more likely than other Americans to suffer from sleep apnea, according to Max Hirshkowitz, director of the Sleep Disorder Center at the Houston Veterans Affairs Medical Center. Claims for sleep apnea as a disability among veterans revealed that they are disproportionately affected by the disorder.