Alaska Sleep Education Center

Financial Stress Can Have an Impact on Sleep Quality

Posted by Justin Weinger on Mar 29, 2021 2:32:00 AM

Why can't you sleep at night? Does your mind immediately start churning with thoughts about what you didn't accomplish, tomorrow's to-do list and, worst of all, money? Whether it's how much you earn, unemployment or mounting debt, financial stress is a huge burden on Americans and their sleep. In the 2021 Stress in America press report by the American Psychological Association, 72 percent of survey respondents reported that money had made them experience stress at least once in the last month.

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Topics: insomnia, stress, managing stress, money

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