Alaska Sleep Education Center

Who's Ready for a Nap?

Posted by Stefanie Leiter on Aug 21, 2018 9:45:00 AM

For parents and kids all over the USA, Summer is over because the school year has begun.  That means back to the grind of making lunches, driving to dance class, football practice or piano lessons. During a long week of schedules, school, and work, sometimes crawling under the sheets for a nice nap rounds out a long week.

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Topics: sleep habits, naps

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