A new study found a surprising association between frequent and severe nightmares and cardiovascular disease in veterans, even after controlling for post-traumatic stress disorder.
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A new study found a surprising association between frequent and severe nightmares and cardiovascular disease in veterans, even after controlling for post-traumatic stress disorder.
Topics: nightmares, Military, heart disease, veterans, ptsd
Fear can become crippling for children. As a parent center stage with a son confronting fear, the warning signs are what can help the healing process.
Topics: nightmares, sleep physician, Pediatrics, board-certified sleep specialists
Experiencing or witnessing upsetting events can lead to post-traumatic stress disorder (PTSD), a mental health condition that affects 7.7 million American adults. The disorder can cause people to feel anxious and afraid, leading to flashbacks and nightmares. In fact, up to 96 percent of people with PTSD have these upsetting dreams. Fortunately, there are several approaches to treating PTSD-related nightmares. If you or someone you love is dealing with PTSD, read on to understand how it impacts sleep, and available treatment options.
Topics: nightmares, ptsd
When it comes to parenting, there are few things as terrifying and heartbreaking as witnessing your child wake up screaming in fear in the middle of the night. What often makes things worse is that many parents are unsure of how they can help coax their child during this time. This uncertainty stems from being unaware of the difference between nightmares and night terrors as the two types of abrupt awakenings should be managed differently.
Here we hope to help dispel the confusion between the differences of night terrors vs nightmares and what you can do for your child in either event.
Topics: night terrors, nightmares, Pediatrics
Parasomnias are a group of sleep disorders in which something goes awry with a person’s sleep cycle.
If you break down the word “parasomnia,” you get “para,” which can mean abnormal or incorrect, “somnia,” which, of course, means sleep. Indeed, something is not normal or correct with the sleep of a parsomnia sufferer.
Parasomnias are oftened referred by those in the sleep medicine field as those things that go "Bump in the Night" since many are associated with some type of movement during sleep.
Outside of sleep apnea, restless leg syndrome, and periodic limb movement disorder, many disruptive sleep disorders can be considered a parasomnia. And most of them can lead to sleep deprivation—after all, even if you get the ideal 7-9 hours of sleep, the quality of those hours can be diminished if your sleep cycle is interrupted. Here are six common parasomnias that afflict sleepers:
Topics: sleep apnea, sleep disorders, parasomnia, night terrors, nightmares
