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Alaska Sleep Education Center

TMJ disorders & Sleep: Everything You Need to Know

Posted by Ken Marshall on Oct 2, 2019 6:22:00 AM

The quality of your sleep will have a huge impact on your quality of life. A poor night’s sleep will leave you feeling drained and irritable the next day. You might be less productive at work or may suffer from strained personal relationships.

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Topics: oral appliance, life with sleep apnea, tmj

How to Identify and Treat Night-time Tooth Grinding

Posted by Ron Baise on Aug 30, 2019 8:23:00 AM

Tooth grinding is one of the most under-diagnosed sleep disorders, with over 10% of people regularly grinding their teeth at night. Given that the vast majority of tooth grinding happens while the sufferer is asleep, most people who grind their teeth are unaware that they even do it.

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Topics: oral appliance, teeth

How Sleep Deprivation Harms for Dental Health

Posted by Camille Merashi from Smiletwice on Jul 24, 2019 8:19:50 AM

Our current reality is that life could be overwhelming. There’s so much to do: work, take care of our families, deal with other pressing needs and of course, engage on social media. In the midst of this ever-active hub of events, it is very easy to lose focus of what’s important. Like sleep!

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Topics: oral appliance, sleep deprivation

9 Alternative Treatments to CPAP Therapy

Posted by Kevin Phillips on Jul 29, 2014 11:08:00 AM

An estimated 20 million American adults are believed to have obstructive sleep apnea, with the majority of those cases going undiagnosed. Sleep apnea used to be merely considered an annoyance by many, but in recent decades with more information on the dangers of untreated sleep apnea, more and more people have begun seeking treatment for their chronic sleep disorders.

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Topics: CPAP success, children, BPAP, oral appliance

Sleep Treatment Options For Those Who Can't Tolerate CPAP

Posted by Jack Johnson on Dec 20, 2013 7:00:00 AM

An estimated 18 million Americans suffer from obstructive sleep apnea (OSA), with many of those cases undiagnosed. OSA can come with serious side effects and consequences including fatigue, obesity, and an increased risk of heart attack, stroke and diabetes.

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Topics: CPAP Masks, sleep apnea, obstructive sleep apnea, sleep disorders, apnea, CPAP, oral appliance

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