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If restless nights have become a problem for you and you always wake up feeling tired, there is a chance you might be able to fix this situation. Many of us do certain things during the way we do not even realize and this can cause our sleep to be problematic.
Topics: REM sleep, sleep habits, OSA
Excessive sleepiness not only affects your physical health, it has a big impact on your mental health as well.
Topics: alaska sleep clinic, insomnia, sleep apnea, depression, OSA, mental
Topics: alaska sleep clinic, OSA, sleep health
A neuro-imaging study is the first to show that white matter damage caused by severe obstructive sleep apnea can be reversed by continuous positive airway pressure therapy.
Topics: treatment, OSA, sleep apnea dangers
