Sleep apnea is a common sleep disorder that in certain cases has caused death. Different levels of this disorder involve the brain, lungs, and throat, all of which are part of how you breathe or don’t breathe while sleeping.
Millions of Americans snore in their sleep, and although snoring can be a nuisance to the perpetrator or anyone else in earshot, it’s often a benign behavior. Sometimes though, snoring can signal more serious health problems. If you or your partner snore, read on to learn more about this widespread habit and what it could mean.
Treating obstructive sleep apnea will address a world of corresponding health issues. It will make you more energized and focused during the day, and less prone to exhaustion, depression, and morning headaches.