Alaska Sleep Education Center

7 Things To Help Your Kids Avoid Long-Term Health Issues

Posted by Paisley Hansen on Sep 22, 2022 6:51:00 AM

Let's face it: Being a parent is more than a full-time job; it is a lifetime obligation. For most people, it is something you really want to do your best at. In addition to ensuring your kids are healthy and happy as children, you probably also want to help them succeed as adults. Luckily the two can go hand-in-hand. While nothing is foolproof, here are seven simple things you can do with your children to help them avoid a lifetime of health issues. 

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Topics: alaska sleep clinic, kids, staying healthy, living longer, alaska, alaska sleep, pediatric sleep, alaska sleep center

The Safest Sleep Position for Your Baby

Posted by Stefanie Leiter on Aug 23, 2022 4:36:00 AM

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Topics: alaska sleep clinic, baby, sleeping positions, alaska, alaska sleep, pediatric sleep, alaska sleep center

Infant Sleep Problems: 3 Signs And Remedies

Posted by Jennifer McBride on Jul 28, 2022 8:55:24 AM

Infant Sleep Problems: 3 Signs And Remedies

Newborns and infants sleep around 14-17 hours a day. That is if they manage to get enough proper sleep. Babies need to sleep to develop and grow properly. Sleep also improves their immunity and health.  

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Topics: alaska sleep clinic, Pediatrics, baby, alaska, alaska sleep, iinfant, pediatric sleep

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