Alaska Sleep Education Center

How Much Sleep Do Kids Need?Top Advice For Developing Healthy Sleep Habits

Posted by Marie L on Feb 26, 2021 10:57:15 AM

Thank you to the wonderful staff at ALL THINGS FOR KIDS for contributing this fantastic article.  Find out more about them here.

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Topics: Pediatrics, kids, get better sleep

What To Read About Baby Sleep During Pregnancy

Posted by Theresa Cofield on Feb 23, 2021 4:00:00 AM

All You Must Know About Baby Sleep: Top Books for Parents

The modern world allows you to find the perfect bride in any country and on any continent. You just need to choose a quality and reliable site like datingjet.com, register here, and meet a charming girl who will give you love and become the mother of your children. Pregnancy is an amazing time for women, because soon their life will completely change, and they will know the joy of motherhood. However, problems will also come with joy, because now full sleep is becoming a dream for the next few years. But this does not mean that you will be constantly tired, and the child will not sleep. In case you know some useful information, the situation can get much better. Therefore, we will show you several books about children's sleep that will be useful for parents.

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Topics: Pediatrics, pregnancy, baby, sleep training

Basics Of Baby Sleeping For First Time Parents

Posted by Karl Murphy on Feb 1, 2021 2:43:00 AM

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Topics: Sleep Tips, Pediatrics, baby

Newborn Sleep: Expectations vs Reality

Posted by Nicole Henry on Jan 16, 2021 2:30:00 AM

Giving birth to a baby is a blessing that many families worldwide await with so much excitement and impatience. However, as soon as their newborn greets the world, the charm of parenthood may be quickly dispelled by the short, chaotic, and irregular sleep sessions. As a result, mothers feel exhausted and confused about bringing their babies' sleep to order. In case you are a student and have to study, write some important essays and research papers, and do some housework, managing the childcare may be challenging during the first months postpartum.

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Topics: Pediatrics, moms, baby, parents

How do I Know if My Child has a Sleeping Disorder?

Posted by ASC Pediatric Medical Director, Dr. Harry Yuan on Nov 18, 2020 9:16:29 AM

No parent wants to see their child tired all the time and struggling with staying asleep or falling asleep at night. The majority of sleeping disorders are treatable. You only need to be able to recognize the signs of one and get professional help.

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Topics: sleep and children, Pediatrics, OSA in children

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