Without sleep, kids become cranky – and that’s no fun for anyone. Bad moods are just the tip of the iceberg, though. These facts about children’s sleep aren’t only interesting – they’re also meant to help you understand how kids sleep and make it easier for you to ensure that they get enough shut-eye to keep them healthy and happy.

What to Expect from Your Child's Sleep Study

We utilize the same tests used to diagnose and rule out sleep disorders in adults for children. However, because children are more likely to displace sensors during the night, we prefer to use attended studies rather than home monitoring.

If you are concerned about your child's bed-wetting, or if other symptoms accompany the problem, inform your child's pediatrician. He or she will ask about your child's symptoms and about other factors that may contribute to bed-wetting.

As new or repeat parents, you already are taking a lot on with a new life: feeding, sleeping, pooping, and napping are the essentials. But a lot of times, parents believe if they are unable to achieve perfection they have failed their children.

When it comes to parenting, there are few things as terrifying and heartbreaking as witnessing your child wake up screaming in fear in the middle of the night. What often makes things worse is that many parents are unsure of how they can help coax their child during this time. This uncertainty stems from being unaware of the difference between nightmares and night terrors as the two types of abrupt awakenings should be managed differently.

Here we hope to help dispel the confusion between the differences of night terrors vs nightmares and what you can do for your child in either event.

Moving your child to his own bed is no easy business. I think you may have realized this at this point, otherwise you wouldn't be here. This is one of those tasks that we easily underestimate, and by the time we realize the problem of moving your child to his own bed, it becomes too late.

Regardless of whether you discovered this too late or not, we are here to discuss the best way of moving your child to his own bed.

It is common knowledge that adequate, good-quality sleep is important in the development of children and translates to better quality of life for children of all ages. Yet, childhood insomnia is the most common sleep complaint from parents.

When it comes to children and sleep, one of the most frequent concerns from parents is how to get them to bed on time every night. Nearly every parent has had to deal with the difficulty of putting a child to bed at some point, and for a lot of parents, bedtime is a recurring nightmare. It seems strange that kids require much more sleep than adults do, yet many resist going to sleep with every fiber in their body. This can cause a strain on both parents and children and lead to poor sleep for everybody in the household.

So how do you get your kids to go to sleep at night? And more importantly how do you get them to go to sleep at night regularly? Here we give you 7 tips on getting your kids to bed on time everynight: