We all know the old adage eating for two. But what about sleeping for two? As baby grows, Mommy grows. And sleep is a luxury Mommy cannot afford to take for granted during those short 40 weeks. But with sciatic pain and baby kicks can make for long, restless nights.
Topics: sleep deprivation, pregnancy, sleeping
No one needs to tell you twice – when you’re pregnant, you’re tired. All the time. And there’s no better time to justify hitting the snooze button one or five more times.
Topics: insomnia, sleep apnea, Sleep Tips, pregnancy
Maybe you can’t see it, but you can feel it: The infamous first trimester fatigue is a sure sign that your bun is baking in your oven. But while your heart may be skipping a beat with excitement, your body could be feeling like it can barely leave the couch.
