Alaska Sleep Education Center

What To Read About Baby Sleep During Pregnancy

Posted by Theresa Cofield on Feb 23, 2021 4:00:00 AM

All You Must Know About Baby Sleep: Top Books for Parents

The modern world allows you to find the perfect bride in any country and on any continent. You just need to choose a quality and reliable site like, register here, and meet a charming girl who will give you love and become the mother of your children. Pregnancy is an amazing time for women, because soon their life will completely change, and they will know the joy of motherhood. However, problems will also come with joy, because now full sleep is becoming a dream for the next few years. But this does not mean that you will be constantly tired, and the child will not sleep. In case you know some useful information, the situation can get much better. Therefore, we will show you several books about children's sleep that will be useful for parents.

Read More

Topics: Pediatrics, pregnancy, baby, sleep training

The Importance of Sleep during Pregnancy

Posted by Adeendren Iyan on Dec 22, 2020 12:09:00 AM

One of the earliest and sometimes most surprising signs of pregnancy can be… sleepiness! For those of us who escape the effects of morning (afternoon!) sickness, daytime drowsiness is often a clue that our body is going through some very interesting times indeed.

Read More

Topics: pregnancy, moms

Why Pregnant Women Should Not Sleep on Their Back

Posted by Alex Green on Oct 14, 2020 9:30:00 AM

You are pregnant or trying to conceive?! Congratulations! Pregnancy is important even in every woman's life and it usually comes with a lot of excitement and joy! While it is fantastic to focus on all the beautiful moments of pregnancy and enjoy, it is equally important to understand and accept that this is a period of your life when you have to take care more and pay attention to some things that you would otherwise do without a lot of thinking. 

Read More

Topics: Sleep Tips, pregnancy

How to increase your chances of having a baby.

Posted by Jennifer Hines on Aug 31, 2020 10:33:17 AM

How to increase your chances of having a baby with your partner?

Read More

Topics: health, pregnancy

Maternity Sleep Care

Posted by Stefanie Leiter on May 19, 2020 7:30:00 AM

Some women can develop more severe sleep disorders while pregnant, or their pregnancy can make existing symptoms even worse. If your insomnia persists or seems to be getting worse, or if your sleep deprivation is due to Obstructive Sleep Apnea (OSA), then the first step is to schedule a sleep study.

Read More

Topics: alaska sleep clinic, pregnancy, getting better sleep

Subscribe to our Blog

Alaska Sleep Clinic's Blog

Our weekly updated blog aims to provide you with answers and information to all of your sleeping questions.

New Call-to-action
Got Sleep Troubles

Sleep Apnea ebook

New Call-to-action


Popular Articles

Posts by Topic

see all